Food – Let’s Make Things Simple!
Here at Pure Foods Fresh, we believe in keeping things simple.
As a Pharmacist, I used to play the role of an accessible healthcare professional. I was frequently asked about what diet is the best for health. It is all too apparent that a one size fits all approach just doesn’t cut it anymore. What I have noticed, however, is that there is an underlying simple rule that cuts out all the complexity.
Eat as broad a range of foods as Nature makes them as possible, preferably locally and sustainably grown.
Leading by example
We at Pure Foods Fresh grow some of our own foods, buy from local producers and consume food as nature makes it. We avoid processed foods as much as possible and to top it off we consume RAW Spirulina each day. With the exceptional protein, omega 3, vitamins, minerals, antioxidants and gamma-linoleic acid content coupled with the unrivaled bioavailability of raw Spirulina, we know we are making the best choice.
It’s really that simple! Eat food as Nature makes it and ensure you’ve plugged any gaps in nutrition with the help of the worlds most nutrient dense superfood – SPIRULINA…..get your simple goodness HERE.
As with any change in diet, please consult with your healthcare professional if you take medication, or if you have a medical condition.
Let us know how you get on with keeping things simple!